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Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Tanya Rivers
Fresh, juicy peaches and sweet blueberries come together in this grilled peach blueberry salad for the ultimate summer dish. Caramelized peaches, crisp mixed greens, tangy balsamic glaze, and creamy cheese create a refreshing yet satisfying bite. Perfect for quick summer lunches, healthy snacks, or as a stunning side dish for your barbecue.
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Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • Grill or grill pan
  • Serving platter

Ingredients
  

Ingredients

  • 2 large peaches
  • 1 cup fresh blueberries
  • 4 cups mixed greens
  • 1/4 cup feta or goat cheese crumbles
  • 2 tablespoons fresh mint or basil, chopped
  • 2 tablespoons balsamic glaze
  • 1 tablespoon olive oil
  • 1 pinch salt

Instructions
 

  • Cut the peaches in half, remove the pits, and brush lightly with olive oil.
  • Preheat the grill or grill pan to medium heat. Place peaches cut-side down and grill 3–4 minutes until caramelized.
  • Arrange mixed greens on a platter, sprinkle with blueberries.
  • Add grilled peaches, sliced if preferred.
  • Top with feta or goat cheese, mint or basil, and drizzle with balsamic glaze. Serve immediately.

Notes

Use slightly firm peaches for the best grilling results. Add grilled chicken or salmon for a full meal.

Nutrition

Calories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 90mgFiber: 3gSugar: 13gVitamin A: 20IUVitamin C: 25mgCalcium: 8mgIron: 5mg
Keyword dinner ideas, easy recipe, healthy snack, summer salad
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