Description
Craving a flavorful and easy dinner idea that’s both comforting and bold? These Sticky Mongolian Meatballs and Broccoli are just the answer. Juicy beef meatballs simmered in a glossy, sweet-savory Mongolian sauce come together with crisp-tender broccoli for the ultimate one-skillet meal. Perfect for a weeknight dinner or a make-ahead meal prep option, this dish is packed with umami, pairs beautifully with rice or noodles, and hits the mark for anyone seeking easy recipes, Asian-inspired dinners, or satisfying food ideas with just the right amount of sweetness and heat. It’s also a great pick when you’re searching for quick dinners or new healthy snack alternatives.
Ingredients
1 lb ground beef
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
2 tablespoons soy sauce
1/4 cup breadcrumbs
1 tablespoon vegetable oil
1/2 cup low-sodium soy sauce
1/3 cup brown sugar
1 tablespoon rice vinegar
1 teaspoon sesame oil
1/2 teaspoon red pepper flakes (optional)
2 teaspoons cornstarch mixed with 2 tablespoons water
2 cups broccoli florets
2 green onions, sliced
1 teaspoon sesame seeds (for garnish)
Instructions
1. In a bowl, mix ground beef, garlic, ginger, 2 tablespoons soy sauce, and breadcrumbs until well combined. Form into 1.5-inch balls.
2. Heat vegetable oil in a large skillet over medium-high heat. Brown the meatballs on all sides. Remove and set aside.
3. In the same skillet, combine 1/2 cup soy sauce, brown sugar, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes. Simmer for 2-3 minutes.
4. Add cornstarch slurry to the sauce, stirring until it thickens and turns glossy.
5. Add broccoli to the sauce and simmer for about 5 minutes until tender-crisp.
6. Return the meatballs to the skillet. Simmer another 5-7 minutes until cooked through and fully coated in the sauce.
7. Garnish with green onions and sesame seeds before serving.
Notes
Don’t overcrowd the skillet when browning meatballs; work in batches for even cooking.
Adjust the spice level easily by increasing or skipping the red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 portion
- Calories: 430
- Sugar: 14g
- Sodium: 910mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0.5g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg
Keywords: sticky Mongolian meatballs, easy recipe, Asian meatballs, broccoli dinner, weeknight dinner