Description
These Spicy Garlic Parmesan Chicken Skewers are tender, juicy, and loaded with bold flavor from fresh garlic, parmesan cheese, and a fiery kick of red pepper flakes. Perfect for grilling, baking, or pan-searing, they’re a quick dinner idea that’s equally ideal for meal prep, backyard parties, or easy weeknight meals. With minimal ingredients and maximum flavor, this recipe delivers one of the best food ideas for chicken skewers fans looking for something bold and satisfying.
Ingredients
1.5 pounds boneless skinless chicken thighs
2 tablespoons olive oil
4 cloves garlic, minced
0.5 cup grated parmesan cheese
1 teaspoon red pepper flakes
1 tablespoon lemon juice
0.5 teaspoon salt
0.5 teaspoon black pepper
2 tablespoons chopped parsley
Skewers (wooden or metal)
Instructions
1. Cut chicken into 1.5-inch chunks and pat dry.
2. In a large bowl, mix chicken with olive oil, garlic, parmesan, red pepper flakes, lemon juice, salt, and pepper. Toss well.
3. Marinate for at least 30 minutes or up to overnight in the fridge.
4. Thread marinated chicken onto skewers, spacing evenly.
5. Grill over medium-high heat for 10–12 minutes, turning every few minutes until golden and cooked through.
6. Alternatively, bake at 425°F for 20–22 minutes, flipping halfway.
7. Garnish with chopped parsley and additional parmesan before serving.
8. Optionally drizzle with garlic butter or serve with dipping sauce.
Notes
Soak wooden skewers for 30 minutes to avoid burning if grilling.
Adjust red pepper flakes to make it milder or extra hot.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Grill or Oven
- Cuisine: American
Nutrition
- Serving Size: 1/4 of total recipe
- Calories: 410
- Sugar: 1g
- Sodium: 590mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 130mg
Keywords: chicken skewers, spicy garlic chicken, grilled chicken, parmesan chicken, weeknight dinner