Seared Scallops with Spicy Cajun Cream Sauce

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Golden-crusted scallops paired with a rich, creamy Cajun-spiced sauce—this dish is the perfect blend of elegance and bold flavor. Whether you’re looking to impress dinner guests or just craving something indulgent on a weeknight, this recipe delivers restaurant-quality taste in under 30 minutes.

Each scallop is pan-seared to crispy perfection on the outside while remaining tender and juicy inside. The spicy Cajun cream sauce, infused with garlic, paprika, and a touch of heat, coats the scallops in a silky, flavorful finish. Pair it with a glass of crisp white wine or serve it over buttery mashed potatoes for an unforgettable meal.

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Why You’ll Love This Seared Scallops with Spicy Cajun Cream Sauce

This dish combines gourmet flair with everyday ease. The scallops cook in minutes and require just a few simple ingredients. The creamy Cajun sauce adds depth and spice without overpowering the delicate seafood flavor, making it a perfect choice for seafood lovers and spice enthusiasts alike.

It’s versatile, too—serve it as an appetizer, a main dish, or even as part of a pasta or risotto. And best of all, the whole thing comes together in one skillet.

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What Kind of Scallops Should I Use?

For best results, use large sea scallops that are dry-packed (not soaked in preservatives or brine). Dry scallops sear beautifully, giving you that golden-brown crust without releasing excess moisture. Avoid smaller bay scallops for this particular recipe, as they can overcook easily and don’t offer the same rich texture.

If frozen scallops are your only option, be sure to thaw them completely and pat them dry with paper towels before cooking. Moisture is the enemy of a good sear, so take your time with prep for the best results.

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Ingredients for the Seared Scallops with Spicy Cajun Cream Sauce

Each ingredient in this recipe plays a vital role in building bold, balanced flavor. From the heat of Cajun seasoning to the richness of cream, here’s what you’ll need and why it matters:

• Sea Scallops: The star of the dish. Choose large, dry-packed scallops for the best sear and texture.
• Olive Oil: Helps achieve a golden-brown crust when searing the scallops.
• Unsalted Butter: Adds richness and helps mellow the spice in the Cajun sauce.
• Garlic (minced): Brings deep aroma and flavor to the sauce.
• Heavy Cream: The base of the sauce, adding a velvety finish that balances the spice.
• Cajun Seasoning: Delivers bold heat and depth; use store-bought or make your own.
• Paprika: Enhances color and adds subtle smoky notes.
• Salt & Pepper: Essential for seasoning to taste.
• Fresh Parsley: For garnish and a pop of freshness to cut through the creamy sauce.

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How To Make the Seared Scallops with Spicy Cajun Cream Sauce

Step 1: Prep and Dry the Scallops

Pat scallops dry with paper towels to ensure they sear properly. Season both sides lightly with salt and pepper.

Step 2: Sear the Scallops

Heat olive oil in a large skillet over medium-high heat. Once hot, add scallops in a single layer. Sear for 2-3 minutes on each side until golden brown. Remove scallops and set aside.

Step 3: Make the Cajun Cream Sauce

Reduce heat to medium. In the same skillet, melt butter and add minced garlic. Sauté until fragrant (about 30 seconds). Stir in Cajun seasoning and paprika, then pour in the heavy cream.

Step 4: Simmer and Combine

Let the sauce simmer for 2-3 minutes until slightly thickened. Return scallops to the skillet and spoon sauce over them. Cook for 1 more minute to heat through.

Step 5: Garnish and Serve

Sprinkle with chopped parsley before serving. Serve immediately for the best texture and flavor.

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How to Serve and Store Seared Scallops with Spicy Cajun Cream Sauce

This recipe yields about 4 servings, making it perfect for a family dinner or a small dinner party. The scallops are best enjoyed fresh off the skillet while they’re still hot and tender. Serve them over mashed potatoes, rice, or pasta to soak up that delicious sauce.

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the scallops and sauce in a skillet over low heat—avoid the microwave, which can make scallops rubbery.

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What to Serve With Seared Scallops with Spicy Cajun Cream Sauce?

Roasted Garlic Mashed Potatoes

Creamy mashed potatoes are the ideal base for the rich Cajun sauce.

Buttered Parmesan Rice

Lightly seasoned rice with a touch of parmesan complements the boldness of the scallops.

Sautéed Asparagus

The slight bitterness of asparagus offers a fresh contrast to the creaminess of the dish.

Crusty French Bread

Perfect for soaking up every last drop of that luscious sauce.

Lemon Arugula Salad

The peppery freshness of arugula with a zesty lemon vinaigrette helps cleanse the palate.

Grilled Corn on the Cob

Adds a hint of sweetness and crunch, great for summer dinners.

Creamy Polenta

A soft, buttery bed for your scallops that echoes the luxuriousness of the cream sauce.

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Frequently Asked Questions

1. Can I use frozen scallops?
Yes, but make sure they are completely thawed and patted dry before cooking. Moisture will prevent a proper sear.

2. How spicy is the Cajun cream sauce?
The heat level is moderate. You can adjust the spice by using more or less Cajun seasoning or adding a dash of hot sauce if you like it extra spicy.

3. Can I substitute the cream?
Yes, you can use half-and-half or coconut cream for a lighter option. Just keep in mind it may slightly alter the flavor and texture.

4. What pan should I use for searing scallops?
A stainless steel or cast iron skillet works best for achieving that golden-brown crust.

5. Can I make this sauce ahead of time?
Absolutely. You can make the sauce up to 2 days in advance. Store it in the fridge and gently reheat it before serving.

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📌 Save this recipe to your Pinterest seafood board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you turn up the heat or keep it mild? Did you pair it with pasta or potatoes?

I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other cook smarter.

Explore beautifully curated health-boosting meals and more dinner inspiration on Tanya Recipes on Pinterest and discover your new go-to for feeling great!

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Conclusion

Seared Scallops with Spicy Cajun Cream Sauce brings the perfect mix of indulgence and bold flavor to your table. From the crispy sear on the scallops to the velvety cream sauce infused with spice, every bite feels like a celebration. Whether you’re preparing a romantic dinner or simply treating yourself, this dish is guaranteed to impress.

Try it once, and it’ll earn a permanent spot in your dinner rotation.

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