Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus


  • Author: Tanya Rivers
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Diet: Vegan

Description

If you’re looking for a bold and healthy dip that’s anything but ordinary, this Roasted Red Pepper Hummus will be your new go-to. Creamy chickpeas and smoky-sweet roasted peppers come together in a velvety, flavor-packed spread that’s perfect for snacking, meal prep, or party appetizers. This easy recipe is vegan, gluten-free, and ready in minutes—ideal for quick lunch ideas, healthy snacks, or an easy dinner side. From vibrant color to bold Mediterranean flavor, it’s a must-try for any hummus lover!


Ingredients

1 can chickpeas, drained and rinsed

1 cup roasted red peppers, chopped

1/4 cup tahini

2 tablespoons lemon juice

1 clove garlic

2 tablespoons olive oil

1/2 teaspoon salt

1/2 teaspoon smoked paprika (optional)


Instructions

1. Drain and rinse the chickpeas. Optional: peel for smoother texture.

2. In a food processor, blend garlic and lemon juice for 30 seconds.

3. Add tahini and blend until creamy.

4. Add chickpeas and roasted red peppers. Blend until mostly smooth.

5. Drizzle in olive oil while blending. Add salt and smoked paprika.

6. Blend until smooth and creamy. Adjust seasoning to taste.

7. Serve with olive oil drizzle and garnish, or store for later.

Notes

Use high-quality jarred roasted red peppers for ease and great flavor.

To make extra smooth hummus, peel the chickpeas before blending.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Blended
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 170
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: easy recipe, healthy snack, roasted red pepper hummus, dip, party food, vegan appetizer