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Refreshing Cucumber Salad with Spicy Peanut Dressing

Refreshing Cucumber Salad with Spicy Peanut Dressing

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Nothing beats a crisp, refreshing cucumber salad on a warm day, and when you drizzle it with a bold, spicy peanut dressing, it turns into something extraordinary. The cool crunch of fresh cucumbers pairs perfectly with the nutty, slightly sweet, and spicy kick of the peanut sauce. This is the kind of salad you’ll crave again and again.

Whether you’re looking for a light lunch, a quick side dish for dinner, or something impressive to bring to a summer potluck, this cucumber salad delivers. It’s fresh, flavorful, and comes together in just minutes, making it an ideal option for busy weeknights or meal prepping.


Why You’ll Love This Refreshing Cucumber Salad with Spicy Peanut Dressing

This salad is a perfect balance of textures and flavors. The crisp cucumbers are cooling and hydrating, while the spicy peanut dressing brings richness and a satisfying depth of flavor. It’s versatile enough to serve as a side for grilled meats, enjoy as a quick lunch, or even top with grilled chicken or tofu for a complete meal. Plus, it’s vegetarian-friendly and can easily be made vegan or gluten-free.


What Type of Cucumbers Work Best for This Salad?

English cucumbers or Persian cucumbers are the best choice for this salad because of their thin skin and mild flavor. They don’t require peeling, which saves time, and they have fewer seeds, which keeps the salad crisp instead of watery. If you only have regular cucumbers, just peel and deseed them before slicing.


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Ingredients for the Refreshing Cucumber Salad with Spicy Peanut Dressing

Every ingredient in this salad plays a key role in building its fresh, tangy, and nutty flavor. The cucumbers provide the crisp and cooling base, while the peanut butter adds richness and a creamy texture to the dressing. Fresh lime juice gives the perfect tangy kick, and soy sauce adds a touch of umami depth. Chili flakes bring a hint of heat, while sesame seeds and chopped peanuts give the salad a delightful crunch. Fresh mint leaves brighten the whole dish, making every bite refreshing.


How To Make the Refreshing Cucumber Salad with Spicy Peanut Dressing

Step 1: Prepare the Cucumbers

Slice the cucumbers thinly, keeping the skin on for added texture and nutrients. Place them in a large mixing bowl.

Step 2: Make the Spicy Peanut Dressing

In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey (or maple syrup for vegan), minced garlic, and a pinch of chili flakes. Adjust the heat level to your liking.

Step 3: Toss the Salad

Pour the dressing over the sliced cucumbers and gently toss until every slice is coated.

Step 4: Add Final Touches

Sprinkle toasted sesame seeds, chopped roasted peanuts, and fresh mint leaves on top before serving.


Serving and Storing the Refreshing Cucumber Salad with Spicy Peanut Dressing

This vibrant cucumber salad serves 4 people as a side dish or 2 people as a light lunch. It’s best enjoyed fresh, but if you need to make it ahead, store it in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until just before serving to maintain the crisp texture of the cucumbers.


What to Serve With the Refreshing Cucumber Salad with Spicy Peanut Dressing?

Grilled Chicken Skewers

The smoky, savory flavor of grilled chicken pairs beautifully with the cool and spicy notes of this salad.

Seared Salmon

The richness of salmon complements the tangy peanut dressing perfectly.

Stir-Fried Tofu

A great vegetarian option that adds extra protein to your meal.

Jasmine Rice

The mild flavor of jasmine rice balances out the spicy peanut dressing.

Thai-Style Satay

The nutty flavors of satay go hand in hand with the peanut dressing.

Garlic Shrimp

Juicy garlic shrimp add a burst of flavor that complements the refreshing cucumber crunch.

Fresh Spring Rolls

Serve alongside for a light and refreshing Asian-inspired meal.


Frequently Asked Questions

Can I Make This Salad Ahead of Time?

Yes, but for the best texture, keep the cucumbers and dressing separate until just before serving. Otherwise, the cucumbers might release too much water and become soggy.

Can I Make This Dressing Less Spicy?

Absolutely! Simply reduce or omit the chili flakes. You can also add a little extra honey or lime juice to balance the flavors.

Can I Use a Different Nut Butter?

Yes, almond butter or cashew butter can be substituted for peanut butter, though it will slightly change the flavor profile.

Is This Salad Vegan-Friendly?

It can be! Use maple syrup instead of honey and ensure your soy sauce is vegan.

How Long Does This Salad Last in the Fridge?

It will stay fresh for up to 2 days in the refrigerator if stored in an airtight container, but it’s best eaten the same day for maximum crunch.


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And let me know in the comments how yours turned out. Did you add extra chili flakes or keep it mild? Did you try swapping peanut butter for almond butter?

I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other cook smarter.

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Refreshing Cucumber Salad with Spicy Peanut Dressing

Refreshing Cucumber Salad with Spicy Peanut Dressing

Tanya Rivers
Fresh, crunchy, and bursting with flavor, this Refreshing Cucumber Salad with Spicy Peanut Dressing is a quick and healthy side dish perfect for summer. Crisp cucumber slices are tossed in a creamy peanut dressing with a hint of spice, making it the ideal easy recipe for busy weeknights, light lunches, or potluck gatherings.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Asian Inspired
Servings 4 side servings
Calories 120 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Knife

Ingredients
  

Ingredients

  • 2 English cucumbers thinly sliced
  • 3 tablespoons peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey or maple syrup
  • 1 clove garlic minced
  • 1 teaspoon chili flakes
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons chopped roasted peanuts
  • 2 tablespoons fresh mint leaves

Instructions
 

  • Slice the cucumbers thinly and place them in a large mixing bowl.
  • In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, garlic, and chili flakes until smooth.
  • Pour the dressing over the cucumbers and gently toss until well coated.
  • Sprinkle with sesame seeds, chopped peanuts, and fresh mint leaves before serving.

Notes

Keep the dressing separate until serving if making ahead to maintain crispness. Adjust chili flakes to your spice preference or omit for a mild version.

Nutrition

Calories: 120kcalCarbohydrates: 8gProtein: 4gFat: 9gSaturated Fat: 1.5gSodium: 300mgFiber: 2gSugar: 3gVitamin A: 4IUVitamin C: 10mgCalcium: 2mgIron: 4mg
Keyword cucumber salad, easy recipe, healthy snack, spicy peanut dressing
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