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Louisiana Seafood Gumbo 1

Louisiana Seafood Gumbo


  • Author: Tanya Rivers
  • Total Time: 90
  • Yield: 6 servings

Description

Rich, flavorful, and deeply rooted in Creole tradition, this Louisiana Seafood Gumbo delivers the perfect mix of tender shrimp, sweet crab, and smoky sausage. Made with a deep brown roux and the essential “holy trinity” of Cajun cuisine, this hearty stew is perfect for anyone craving bold, comforting food ideas. Whether you’re exploring easy dinner options or classic Southern cooking, this easy recipe is sure to satisfy and impress—great for quick weeknight meals, dinner ideas, or a special weekend treat.


Ingredients

0.5 cup all-purpose flour

0.5 cup vegetable oil

1 large onion, chopped

1 cup celery, chopped

1 cup green bell pepper, chopped

4 cloves garlic, minced

12 oz andouille sausage, sliced

1 lb shrimp, peeled and deveined

1 cup lump crab meat

6 cups chicken broth

2 bay leaves

1 tsp dried thyme

1 tbsp Cajun seasoning

Salt to taste

Black pepper to taste

0.25 cup green onions, chopped

0.25 cup parsley, chopped

3 cups cooked white rice


Instructions

1. In a large pot, heat oil over medium heat and whisk in flour. Stir constantly for 20-30 minutes until roux is a deep chocolate brown.

2. Add onion, celery, and green bell pepper to the roux. Cook for 5-7 minutes until softened. Stir in garlic and cook another minute.

3. Brown andouille sausage in a separate pan, then add to the gumbo.

4. Pour in chicken broth and stir well. Add bay leaves, thyme, Cajun seasoning, salt, and pepper. Bring to a boil, then simmer for 45 minutes.

5. Add shrimp and crab. Simmer for 5-10 minutes until shrimp are pink and fully cooked.

6. Serve hot over cooked white rice. Garnish with green onions and parsley.

Notes

Stir the roux continuously to avoid burning—it’s the flavor base of the gumbo.

Add seafood at the end to avoid overcooking and maintain tenderness.

  • Prep Time: 90
  • Cook Time: 60
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Creole

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 3g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 160mg

Keywords: easy recipe, dinner ideas, quick dinner, gumbo, Louisiana, seafood, comfort food