Name: Juicy Baked Chicken Breast
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 2 boneless skinless chicken breasts; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon chopped fresh parsley (optional, for garnish)

Few things are as comforting and versatile as a perfectly cooked chicken breast. This Juicy Baked Chicken Breast recipe delivers tender, moist, and flavorful results every time, with a golden crust and a juicy interior that rivals even the best rotisserie chicken. It’s the perfect protein base for busy weeknights or meal prep without sacrificing taste or texture.

Whether you’re serving it with fluffy white rice and steamed broccoli like in the photo or slicing it up for salads and wraps, this recipe is bound to become a weeknight staple. With just a few pantry ingredients and a foolproof method, it transforms simple chicken into something you’ll actually crave.

Why You’ll Love This Juicy Baked Chicken Breast

Incredibly Juicy: The quick sear followed by oven baking locks in moisture.
Healthy & Lean: Great source of lean protein with minimal fat.
Super Easy: No marinating or complicated prep required.
Meal Prep Friendly: Keeps well and can be used in countless dishes.

What Temperature Should I Bake Chicken Breast At?

The magic number is 425°F (220°C). This high heat helps create a delicious golden crust while locking in juices. Baking at a lower temperature might dry it out before the center is cooked through. Always use a meat thermometer to check for doneness—the internal temp should reach 165°F.

Ingredients for the Juicy Baked Chicken Breast

Each ingredient plays a key role in making this chicken flavorful and juicy. Here’s what you’ll need:

Boneless, skinless chicken breasts – The star of the dish, lean and protein-rich.
Olive oil – Helps to crisp the exterior and adds moisture.
Garlic powder – Adds bold, aromatic flavor.
Paprika – Gives color and a smoky-sweet kick.
Salt & pepper – Essential for enhancing the natural flavor.
Fresh parsley (optional) – For garnish and a pop of freshness.

How To Make the Juicy Baked Chicken Breast

Step 1: Prep the Chicken

Pat chicken breasts dry with paper towels to help the oil and seasoning stick better. Trim off any excess fat or tendons.

Step 2: Season Generously

Drizzle olive oil over the chicken and rub to coat evenly. Sprinkle garlic powder, paprika, salt, and pepper on both sides.

Step 3: Quick Sear for Flavor

Heat a cast iron skillet or oven-safe pan over medium-high heat. Sear chicken breasts for 2-3 minutes per side until golden brown.

Step 4: Bake to Perfection

Transfer the skillet to a preheated oven at 425°F and bake for 15-18 minutes, or until the internal temperature reaches 165°F.

Step 5: Rest Before Slicing

Remove from oven and let rest for 5 minutes before slicing. This keeps the juices inside.

How to Serve and Store Juicy Baked Chicken Breast

This recipe makes 4 servings, perfect for a family dinner or weekday meal prep. Serve immediately or let cool and store in airtight containers.

Refrigerator: Keeps well for up to 4 days.
Freezer: Can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
Reheat: Warm in the microwave or oven with a splash of water or broth to keep it moist.

What to Serve With Juicy Baked Chicken Breast?

Steamed Broccoli

A classic and healthy side, rich in fiber and nutrients.

Garlic Mashed Potatoes

Creamy and comforting, they pair beautifully with the juicy texture.

Roasted Vegetables

Try carrots, zucchini, and bell peppers for a colorful and nutritious side.

Rice Pilaf

Lightly seasoned rice is a perfect neutral base that complements the bold seasoning of the chicken.

Garden Salad

Fresh greens with a light vinaigrette balance the richness of the dish.

Frequently Asked Questions

Can I use chicken thighs instead?

Yes, chicken thighs work well and tend to be even juicier. Just adjust the cook time slightly and always check the internal temperature.

How do I keep chicken breast from drying out?

Don’t overcook it. Use a thermometer and let it rest after baking to keep the juices locked in.

Can I marinate the chicken beforehand?

Absolutely! A simple lemon-garlic or yogurt-based marinade will add extra flavor. Just reduce seasoning slightly before baking.

Is this chicken good for meal prep?

Yes! It stays moist and flavorful for days, making it ideal for salads, wraps, and grain bowls.

What other ways can I use this chicken?

Slice it for sandwiches, dice it into soups, or serve over pasta. Check out our Chicken Caesar Salad and Grilled Chicken Wraps for ideas!

Juicy Baked Chicken Breast

Author: Tanya Rivers
Total Time: 25 minutes
Yield: 4 servings

Print Recipe

Description

Get ready to fall in love with your new go-to chicken dish. This Juicy Baked Chicken Breast is the ultimate solution for quick dinners, healthy meal prep, or protein-packed lunches. With just a few simple ingredients and an oven-safe pan, you can create a mouthwatering main dish that’s full of flavor and guaranteed not to dry out. It’s perfect for anyone looking for easy dinner ideas, healthy snacks, or a versatile protein that works with countless side dishes. Whether you’re building a balanced plate or seeking new food ideas, this easy recipe delivers every time.