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Honey Garlic Ground Beef and Broccoli

Honey Garlic Ground Beef and Broccoli

  • Author: Tanya Rivers
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Say goodbye to boring weeknight dinners with this irresistible Honey Garlic Ground Beef and Broccoli. This quick and easy recipe is a lifesaver for busy nights—ready in under 30 minutes with only one pan! Perfectly browned ground beef is coated in a sticky honey garlic sauce and tossed with crisp-tender broccoli for a satisfying bite every time. Serve it over fluffy white rice for a complete meal that’s kid-friendly, budget-conscious, and perfect for meal prep. Whether you’re looking for easy dinner ideas, healthy snacks, or simple food ideas, this recipe fits right in. It’s a go-to option for anyone needing a fast, flavorful, and easy recipe.

Ingredients

1 pound ground beef

3 cups broccoli florets

1 small onion, diced

3 cloves garlic, minced

1/3 cup soy sauce

1/4 cup honey

1 tablespoon cornstarch

1/4 cup water or beef broth

3 cups cooked white rice

Instructions

1. Heat a large skillet over medium heat and add the ground beef. Cook until browned and no longer pink. Drain excess grease.

2. Push the beef to one side and add diced onion. Sauté for 2-3 minutes until soft. Add minced garlic and cook for 30 seconds.

3. Stir in broccoli florets and a splash of water. Cover and steam for 3-5 minutes until broccoli is tender-crisp.

4. In a bowl, whisk together soy sauce, honey, cornstarch, and water or broth.

5. Pour the sauce into the skillet and stir to combine everything. Let it simmer for 2-3 minutes until the sauce thickens.

6. Serve hot over cooked white rice.

Notes

You can swap ground beef with ground turkey or chicken for a leaner version.

To save time, use pre-cut broccoli florets or a steam-in-bag version.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 11g
  • Sodium: 920mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: quick dinner, healthy meal, beef stir fry, broccoli and beef, honey garlic recipe

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Find it online: https://TastyByTanya.com/honey-garlic-ground-beef-and-broccoli/