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Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

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When summer hits its peak, nothing beats a vibrant and refreshing salad bursting with sweet, juicy flavors. This grilled peach blueberry salad is the perfect combination of smoky, caramelized peaches and plump, tangy blueberries, making every bite a delightful balance of sweet and savory.

Whether you serve it as a light lunch, a side dish for your weekend barbecue, or even a healthy dessert, this salad is bound to impress. The mix of fresh greens, creamy cheese crumbles, and a drizzle of balsamic glaze takes this fruity salad to a whole new level of deliciousness.


Why You’ll Love This Grilled Peach Blueberry Salad

This salad is the perfect mix of summer flavors and textures. The peaches bring a juicy sweetness that pairs beautifully with the blueberries’ tangy pop. The grilled caramelization adds depth, while the creamy cheese and fresh herbs balance the fruitiness with a touch of richness. It’s light, fresh, and a great way to showcase seasonal produce.


What Kind of Peaches Work Best for Grilling?

Freestone peaches are the best choice for grilling because their pit is easy to remove, and they hold their shape well when cooked. Look for ripe but slightly firm peaches so they won’t get mushy on the grill. If you can’t find peaches, nectarines are a great alternative.


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Ingredients for the Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

The beauty of this salad lies in its simplicity. Each ingredient adds a unique layer of flavor and texture, making it refreshing yet satisfying.

  • Peaches – The star of the salad, grilled peaches bring a smoky sweetness that elevates the entire dish.
  • Blueberries – These juicy little gems add a burst of tangy sweetness, balancing the richness of the peaches.
  • Mixed Greens – Fresh, crisp greens act as the perfect base, adding a refreshing crunch.
  • Feta or Goat Cheese – A creamy, salty contrast that pairs perfectly with the fruit.
  • Fresh Mint or Basil – Herbs add a fresh, aromatic touch, brightening up every bite.
  • Balsamic Glaze – A sweet, tangy drizzle that ties all the flavors together beautifully.
  • Olive Oil & Salt – Essential for grilling the peaches and enhancing their natural sweetness.

How To Make the Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Step 1: Prepare the Peaches

Cut the peaches in half and remove the pits. Brush each half lightly with olive oil to prevent sticking.

Step 2: Grill the Peaches

Preheat your grill or grill pan to medium heat. Place the peaches cut-side down and grill for 3–4 minutes until caramelized and tender, with visible grill marks.

Step 3: Assemble the Salad Base

On a large serving platter, spread your fresh mixed greens evenly. Sprinkle some blueberries over the greens.

Step 4: Add the Grilled Peaches

Place the grilled peaches on top of the greens. Slice them if preferred for easier serving.

Step 5: Finish with Toppings

Sprinkle feta or goat cheese crumbles, fresh mint or basil, and drizzle with balsamic glaze. Serve immediately for the best flavor.


Serving and Storing the Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

This salad serves 4 people as a side dish or 2 as a light main course. It’s best enjoyed fresh when the peaches are warm and juicy, but you can prepare some components ahead of time. Store leftover grilled peaches and blueberries separately in an airtight container in the refrigerator for up to 2 days. Reheat the peaches slightly before serving for the best taste.


What to Serve With Grilled Peach Blueberry Salad?

1. Grilled Chicken Breast

A lean protein that pairs perfectly with the sweet and tangy flavors.

2. Seared Salmon

The richness of salmon complements the fruity, fresh salad beautifully.

3. Prosciutto-Wrapped Breadsticks

A salty, crunchy addition that enhances the salad’s sweet notes.

4. Herbed Quinoa Pilaf

A light and nutritious side dish that balances the meal.

5. Crusty Artisan Bread

Perfect for soaking up the balsamic glaze and peach juices.

6. Sparkling Lemonade or Iced Tea

A refreshing drink pairing to keep the summer vibe going.

7. Vanilla Bean Gelato

Finish your meal with a simple yet delightful dessert that won’t overpower the salad.


Frequently Asked Questions

1. Can I make this salad ahead of time?

Yes, but for the best flavor, grill the peaches just before serving. You can wash and prep the greens and blueberries in advance.

2. What can I use instead of feta or goat cheese?

Blue cheese or ricotta salata are great alternatives if you prefer a stronger or milder cheese.

3. Can I use frozen blueberries?

Fresh blueberries are best, but you can use frozen ones—just thaw and pat them dry to avoid extra moisture.

4. How can I make this salad vegan?

Simply omit the cheese or replace it with a plant-based alternative, and ensure your balsamic glaze is vegan-friendly.

5. What if I don’t have a grill?

You can use a stovetop grill pan or even roast the peaches in the oven at 400°F for about 10 minutes until caramelized.


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Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Fresh & Fruity Grilled Peach Blueberry Salad for Summer Days

Tanya Rivers
Fresh, juicy peaches and sweet blueberries come together in this grilled peach blueberry salad for the ultimate summer dish. Caramelized peaches, crisp mixed greens, tangy balsamic glaze, and creamy cheese create a refreshing yet satisfying bite. Perfect for quick summer lunches, healthy snacks, or as a stunning side dish for your barbecue.
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 150 kcal

Equipment

  • Grill or grill pan
  • Serving platter

Ingredients
  

Ingredients

  • 2 large peaches
  • 1 cup fresh blueberries
  • 4 cups mixed greens
  • 1/4 cup feta or goat cheese crumbles
  • 2 tablespoons fresh mint or basil, chopped
  • 2 tablespoons balsamic glaze
  • 1 tablespoon olive oil
  • 1 pinch salt

Instructions
 

  • Cut the peaches in half, remove the pits, and brush lightly with olive oil.
  • Preheat the grill or grill pan to medium heat. Place peaches cut-side down and grill 3–4 minutes until caramelized.
  • Arrange mixed greens on a platter, sprinkle with blueberries.
  • Add grilled peaches, sliced if preferred.
  • Top with feta or goat cheese, mint or basil, and drizzle with balsamic glaze. Serve immediately.

Notes

Use slightly firm peaches for the best grilling results. Add grilled chicken or salmon for a full meal.

Nutrition

Calories: 150kcalCarbohydrates: 18gProtein: 4gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 90mgFiber: 3gSugar: 13gVitamin A: 20IUVitamin C: 25mgCalcium: 8mgIron: 5mg
Keyword dinner ideas, easy recipe, healthy snack, summer salad
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