Description

Spice up your dinner with this bold and creamy dish! Cajun Chicken Bites with Creamy Garlic Herb Alfredo Twists brings together juicy, pan-seared chicken coated in Cajun seasoning and silky rotini pasta tossed in a homemade garlic Alfredo sauce. It’s the ultimate fusion of heat and creaminess—perfect for anyone looking for quick dinner ideas, easy recipes with flavor, or comfort food with a twist. Whether you’re meal-prepping, cooking for guests, or just craving something hearty, this easy dinner delivers. Great for families and weeknight dinners alike!

Ingredients

500g chicken breasts or thighs

1.5 tbsp Cajun seasoning

2 tbsp olive oil or butter

3 cloves garlic, minced

1 cup heavy cream

3/4 cup grated Parmesan cheese

250g rotini pasta

2 tbsp chopped fresh parsley

Salt and pepper to taste

Instructions

1. Cut chicken into bite-sized chunks. Season with Cajun seasoning, salt, and olive oil. Toss well to coat.

2. Heat a skillet over medium-high heat. Add oil or butter and sear chicken bites in batches for 5–7 minutes until golden and cooked through. Set aside.

3. Boil rotini in salted water according to package directions. Drain and set aside.

4. In the same skillet, reduce heat and sauté garlic until fragrant. Pour in cream and simmer.

5. Stir in Parmesan cheese and cook until melted and smooth.

6. Add rotini to the sauce and toss until coated. Mix in fresh herbs.

7. Plate pasta with chicken bites and sprinkle with chopped parsley.

Notes

Make sure not to overcrowd the pan while cooking chicken to get the perfect sear.

Add a splash of pasta water or extra cream if the Alfredo sauce thickens too much when reheating.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 plate
Calories: 620
Sugar: 2g
Sodium: 640mg
Fat: 35g
Saturated Fat: 18g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 3g
Protein: 38g
Cholesterol: 155mg

Keywords: easy dinner, creamy pasta, Cajun chicken, weeknight meals