Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blackened Shrimp Corn Chowder

Balsamic Pork Tenderloin in Oven


  • Author: Tanya Rivers
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This oven-baked balsamic pork tenderloin is an elegant yet easy dinner idea that delivers bold flavor with minimal effort. With a sticky-sweet balsamic glaze infused with garlic and honey, this dish transforms a simple pork tenderloin into a mouthwatering main course. It’s perfect for easy dinner ideas, quick weeknight meals, or even a cozy holiday gathering. The tender pork, juicy inside and caramelized outside, makes this one of those go-to healthy food ideas you’ll crave often.


Ingredients

1 to 1.5 lb pork tenderloin

3 tablespoons balsamic vinegar

2 tablespoons honey

1 tablespoon Dijon mustard

2 cloves garlic minced

1 tablespoon olive oil

1 teaspoon salt

1 teaspoon black pepper

1 teaspoon chopped fresh rosemary or thyme optional


Instructions

1. In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, minced garlic, olive oil, salt, and pepper until well combined.

2. Place the pork tenderloin in a zip-top bag or dish and pour the marinade over it. Marinate in the fridge for at least 30 minutes or up to 4 hours.

3. Preheat oven to 400°F (200°C). Heat an oven-safe skillet over medium-high heat. Sear pork on all sides until browned, about 2-3 minutes per side.

4. Transfer the skillet to the oven and roast the pork for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Baste halfway through.

5. Remove pork from oven and let it rest for 5-10 minutes. Meanwhile, pour leftover marinade into a small saucepan, bring to a boil, and simmer until thickened.

6. Slice the pork and drizzle with the balsamic glaze. Serve warm.

Notes

Letting the pork rest is crucial for keeping it juicy—don’t skip it.

You can double the balsamic glaze for extra sauce to serve on the side.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 pork tenderloin
  • Calories: 270
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 75mg

Keywords: pork tenderloin, oven pork recipe, balsamic pork, easy dinner, quick dinner